'The Truth About Exercise'

Like many, Michael Mosley want to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand.

He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week.

First Family watches World Cup final

The White House released this photo of the First Family watching the women's World Cup final on Sunday in the Treaty Room office in the White House residence. - Photo: Pete Souza/White House

Video: Liverpool fans shame Man Utd fan in KL

Malaysian Liverpool fans watch a practice session at the Bukit Jalil Stadium in Kuala Lumpur on July 14, 2011. -- PHOTO: AFP

PETALING JAYA - A MALAYSIAN Manchester United fan pushed his luck a little too far when he showed up at the Liverpool training session at the National Stadium in Bukit Jalil wearing the Red Devils' kit on Thursday.

A video on YouTube showed a young man clad in his Rooney No 10 jersey, surrounded by hordes of Liverpool fans, including women, seated directly in front of him.

Lamborghini introduced Aventador LP700-4

Lamborghini decided to name its new flagship “Aventador”, the name of a bull that entered into battle on October 1993 at the Saragossa Arena, earning the “Trofeo de la Peña La Madroñera” for its outstanding courage (*whoa*). Prices for the 700hp V12 Lamborghini Aventador start at $ 356,000, including a $ 2,000 destination charge. With a gas-guzzler tax, final pricing will reach close to $ 380,000. The first customer will take delivery of the new Lamborghini Aventador LP700-4 in late summer 2011.

Suzuki Cup 2010 in Pictures. Blue is the colour for Malaysia

Jakarta: Malaysia will once again be donning their "lucky" blue away jerseys when they face Indonesia in the second leg of the AFF Suzuki Cup final at the Gelora Bung Karno Stadium on Wednesday. 

Malaysia 3-0 Indonesia - Game Highlights VIDEO

Malaysia 3 - Indonesia 0